Natural treatments with kiwi

The Kiwi is a fruit with the highest content of vitamin C, a substance that gives great antioxidant properties, thus contributing to the rejuvenation of the skin. To be a citrus fruit, it contributes to decrease the production of sebum from the skin, so it is especially indicated in oily skin.

But these are not the only benefits you provide, because its low calorie and fiber content and water make it a fruit that, combined with other juice, helps us lose weight and volume. For you to check all your benefits, here we leave some natural treatments with kiwi:

Masks

- Moisturizer for Oily Skin: To prepare you need a quarter teaspoon of lemon juice, a Kiwi and an egg white. Beat lightly egg white and add the juice of fruits. Wash your face to remove impurities, dry it and apply the mixture on the face, leaving it on for 8 to 10 minutes. Then clear you’re with water.

Juices and smoothies for weight loss

- Kiwi with Orange: To prepare you need a cup of orange juice and two chopped kiwis, peeled. Blend both ingredients, strain the resulting juice and drink it immediately after brewing. It's best to have a glass after dinner, which will facilitate the process of thinning.

- Smoothie with melon: need a kiwi, a large slice of melon, a tablespoon of flaxseed or flaxseed and half a glass of water. Peel and cut into pieces kiwi and melon and put them in the bowl of the mixer. Add the seeds and water and whisk everything until a smooth batter. Take the morning, before or after breakfast, to enable weight loss and removal of liquids.