Christmas parties are about dates when the most and the
least, commits any excess that is reflected in our skin: In addition to calorie
meals than usual, either ingredients or hold them out, Also we drink more
alcohol and smoking more, plus make-up late nights and a thousand times for all
types of events, without remembering always makeup remove before bed.
All this will have an effect on our skin that gradually
loses its youthful appearance and healthy and goes drier, adopting a matte
shade and even we noticed the appearance of some wrinkles that did not have
before. To avoid this and restore our skin, it is essential to follow some
steps:
- Return to a more balanced nutrition, in which we decrease
the amount of sugar consumed in the form of sweets or alcohol, which, in
addition to detoxify our skin, also help rebalance our body. It is essential
that we increase the consumption of foods rich vitamin C and E, rich in
antioxidants, for our skin to recover from the excesses and regain his youth.
- Hydration is essential, because alcohol and snuff skin
drying, dehydrating. Therefore, it is best to apply ourselves moisturizing
masks that will help our skin regains its softness and smoothness, contributing
to the disappearance of wrinkles. Drinking plenty of water is also essential to
rehydrate inside and out.
- The cleaning also cannot forget, because there have been
many layers of makeup that we used, clogging pores and preventing our breathing
to our peeling. Nothing beats a gentle peel to remove dead cells and restore
skin radiance.
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