Fortunately you can cure acne, for the relief of many people
who have battled this disease from adolescence to adulthood. It is amazing to
note that a lot of people suffer from this condition because acne is a skin
disease most common in the world, so much so that only 10% of the world
population is saved from suffering this evil. Perhaps because of its
popularity, is the disease with the highest number of myths about how to cure acne?
Different types of Acne
There are many factors that cause this disease, so to cure
acne one must know the causes that generate it. One cause is the action of
certain hormones that cause the skin to produce more sebum than normal. Another
common cause pore blockage, due to poor personal hygiene or misused cosmetics,
and another reason is the arrival of a bacterium that causes acne, leading to
skin damage.
Treatments
There are daily steps to be followed in great detail to cure
acne. For example, as part of the routine of personal hygiene is necessary to
wash your face very frequently with soap and water. When washing your face,
pimples are popping mature well then blaming peroxide.
It is very good also follow special treatments in the face
to leave skin nourishing, so every other day will have to be put on the
affected parts with bran wet cloths, chamomile and oatmeal, then put a layer of
clay with yeast beer for about 20 minutes. Then washed again with water,
chamomile, and oat bran and dried the area well: if you can, it's great sun after
treatment.
Many foods should be preferred because they benefit the skin
care. These foods should be based upon vegetarian meals without fish or egg. They
must not contain dairy products, sugars or refined flour. Of course, you should
not drink alcohol or soft drinks.
It's good for the skin eat foods containing zinc, vitamin B,
selenium and omega 3. These foods are concentrated in ginger, parsley, carrots,
brewer's yeast (which is very good), spinach, green peppers, nuts, potatoes,
apples and collards.
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